advertisement

Group Info

⁣Health & Fitness - How much exercise do you do?

⁣Health & Fitness - How much exercise do you do?

Wanted to try this as I am considering making regular group discussions surrounding health, fitness, diet etc... We all know that we should exercise and while some train hard, others take part although the frequency, intensity and duration could do with tweaking somewhat? So what do you all do regarding physical activity?

Frequency - How many times per week?

Intensity - Moderate, low or high intensity?

Time - How long do you exercise for?

Type - What kind of exercise is it you do?

Adherence - Is this regular for you or do you drop off?

  • Created: Oct 16 '16
  • Admin: admin

Users

admin Premium Membership
ibaduli
youssefh
Yinnapach
Jmanson
Kelvincaresforu
advertisement

Advertisement

advertisement
Password protected photo
Password protected photo
Password protected photo